Unpacking Upstream And Downstream Hormone Health Care
Gain a new perspective on hormone health care, learning how upstream approaches focused on root causes, education, and prevention can create lasting hormonal balance and reduce the need for invasive treatments.
The Most Overlooked Health Issues for Women & Uterus-Bearing People (And What You Can Do)
Many women are taught to normalize pain, fatigue, and hormone-related symptoms—but these are often signs the body needs deeper care. Deep investigation can acknowledge the often-dismissed reality of hormonal imbalance and chronic stress. We challenge the idea that period pain is "normal".