Meeting the Needs of Modern Menstruating Women: When Culture No Longer Creates Health
Dr. Chelsea Dakers ND shares what she sees in clinic: why women need more than a pill or protocol, how spirituality and science can co-exist in medicine, and why group programs offer deeper healing than one-on-one care alone. Through her personal journey of burnout, recovery, and resilience, she reveals how creating the right conditions—mentally, physically, emotionally, and spiritually—makes hormone health possible.
Your Calendar App Might Be Contributing To Your Hormone Dysfunction.
What if the way we track time is affecting our health? Our daily patterns shape hormone health. Ancestral calendars offer rhythm, healing, and reconnection.
The Most Overlooked Health Issues for Women & Uterus-Bearing People (And What You Can Do)
Many women are taught to normalize pain, fatigue, and hormone-related symptoms—but these are often signs the body needs deeper care. Deep investigation can acknowledge the often-dismissed reality of hormonal imbalance and chronic stress. We challenge the idea that period pain is "normal".
Do We Still Conceive With the Seasons? What Science Reveals About Light, Hormones, and Human Fertility
Changing light over the course of a year in the northern hemisphere has an impact on your fertility.
A Deeper Look: What’s Behind the Rise in Infertility Across the Globe?
From Asia to North America, a wave of fertility challenges is emerging with distinct national patterns, but common threads begin to appear when we look closer.
Why Are Fertility Rates Dropping Globally—But Infertility Is Rising Unequally?
Exploring the paradox of declining global fertility rates alongside rising infertility, with a special focus on the racial and geographic disparities that shape who gets access to reproductive vitality—and who gets left behind.
What Does “Irregular Periods” Really Mean? A Clinically Rooted Guide to Your Cycle’s Natural Rhythms
How do you know when your cycle is irregular? How much variation is normal for a menstrual cycle? Empower yourself with knowledge and feel the connection to your body. It’s not making a mistake!
Understanding Female Infertility in Canada: Causes, Statistics, and the Need for Data
While advancements in reproductive health have provided more options than ever before, understanding the root causes of infertility remains crucial. Yet, finding comprehensive data specific to Canada is surprisingly difficult.
Manifesto of an Ecosensual Hormone Healer
Juicy pineapple, papaya, watermelon mirroring the sweetness of our hormone healing journey.
