
Is It Depression or Is It Fatigue? Can It Be Both?
Discerning through fatigue and depression can be challenging. Learn what needs to be considered for a well rounded investigation.

Meeting the Needs of Modern Menstruating Women: When Culture No Longer Creates Health
Dr. Chelsea Dakers ND shares what she sees in clinic: why women need more than a pill or protocol, how spirituality and science can co-exist in medicine, and why group programs offer deeper healing than one-on-one care alone. Through her personal journey of burnout, recovery, and resilience, she reveals how creating the right conditions—mentally, physically, emotionally, and spiritually—makes hormone health possible.

Metaphysics of Toxic Biofilms
Toxic shame and self-sabotage are very common experiences that need a multi-layered approach to address their physical manifestations like toxic biofilms, and also the mental, emotional and spiritual aspects. Naturopathic medicine, including clearing pathogens, and nourishing tissues are key. Pleasure practices are an essential aspect for people healing toxic biofilms, toxic shame and self-sabotage, especially for those with a history of sexual trauma. In addition, special care and techniques are needed to re-orient to our highest good and reclaim wholeness.
