For the Ones Who Healed First: Now You Want to Become a Mother
You’ve done the inner work. You’ve walked through fire, reclaimed your health, and now—perhaps unexpectedly—you feel ready to become a mother. This post is for the ones arriving at motherhood later, with a history of healing behind them and a desire to conceive naturally.
Hormone Root Causes: A Closer Look
The deeper physiological roots of hormone imbalance—stress biology, sleep rhythms, and nourishment through food.
The Most Ignored Lab Markers? The Basics.
Often what you are looking for are not in the expensive functional lab panels (although those have their place)—they're in the basic labs, interpreted through the lens of your lived experience.
Understanding Female Infertility in Canada: Causes, Statistics, and the Need for Data
While advancements in reproductive health have provided more options than ever before, understanding the root causes of infertility remains crucial. Yet, finding comprehensive data specific to Canada is surprisingly difficult.
Manifesto of an Ecosensual Hormone Healer
Juicy pineapple, papaya, watermelon mirroring the sweetness of our hormone healing journey.
