Meeting the Needs of Modern Menstruating Women: When Culture No Longer Creates Health
Dr. Chelsea Dakers ND shares what she sees in clinic: why women need more than a pill or protocol, how spirituality and science can co-exist in medicine, and why group programs offer deeper healing than one-on-one care alone. Through her personal journey of burnout, recovery, and resilience, she reveals how creating the right conditions—mentally, physically, emotionally, and spiritually—makes hormone health possible.
For the Ones Who Healed First: Now You Want to Become a Mother
You’ve done the inner work. You’ve walked through fire, reclaimed your health, and now—perhaps unexpectedly—you feel ready to become a mother. This post is for the ones arriving at motherhood later, with a history of healing behind them and a desire to conceive naturally.
Hormone Root Causes: A Closer Look
The deeper physiological roots of hormone imbalance—stress biology, sleep rhythms, and nourishment through food.
The Most Ignored Lab Markers? The Basics.
Often what you are looking for are not in the expensive functional lab panels (although those have their place)—they're in the basic labs, interpreted through the lens of your lived experience.
Understanding Female Infertility in Canada: Causes, Statistics, and the Need for Data
While advancements in reproductive health have provided more options than ever before, understanding the root causes of infertility remains crucial. Yet, finding comprehensive data specific to Canada is surprisingly difficult.
Manifesto of an Ecosensual Hormone Healer
Juicy pineapple, papaya, watermelon mirroring the sweetness of our hormone healing journey.
