
Why Are Fertility Rates Dropping Globally—But Infertility Is Rising Unequally?
Exploring the paradox of declining global fertility rates alongside rising infertility, with a special focus on the racial and geographic disparities that shape who gets access to reproductive vitality—and who gets left behind.

What Does “Irregular Periods” Really Mean? A Clinically Rooted Guide to Your Cycle’s Natural Rhythms
How do you know when your cycle is irregular? How much variation is normal for a menstrual cycle? Empower yourself with knowledge and feel the connection to your body. It’s not making a mistake!

Understanding Female Infertility in Canada: Causes, Statistics, and the Need for Data
While advancements in reproductive health have provided more options than ever before, understanding the root causes of infertility remains crucial. Yet, finding comprehensive data specific to Canada is surprisingly difficult.

Metaphysics of Toxic Biofilms
Toxic shame and self-sabotage are very common experiences that need a multi-layered approach to address their physical manifestations like toxic biofilms, and also the mental, emotional and spiritual aspects. Naturopathic medicine, including clearing pathogens, and nourishing tissues are key. Pleasure practices are an essential aspect for people healing toxic biofilms, toxic shame and self-sabotage, especially for those with a history of sexual trauma. In addition, special care and techniques are needed to re-orient to our highest good and reclaim wholeness.

Manifesto of an Ecosensual Hormone Healer
Juicy pineapple, papaya, watermelon mirroring the sweetness of our hormone healing journey.

Gut Health and Mental Health
Let’s explore how gut heath and mental health are connected.

Unlocking the door for tomorrow with the keys of the past and present.
Often when we are in a health crisis, we find ourselves asking “how did i get here?” In most cases, we have to go back in time, reflect and remember what series of events occurred leading up to our current experience.

Stabilizing Strategies During Big Changes
Learn how to create stability in times of big changes.

Why hormone testing and supplements are often not enough.
Over the years the way we practice has changed, to reflect the needs of people in our clinic. When it comes to hormone healing, one needs to stay open-minded, lean up against the edges of their comfort zone and follow the wisdom of their body…

Why You Should Get Breast Thermology
Thermology is a pro-active investigation that assess the function of the breast tissue. Special equipment is used to detect changes in vessel function and corresponding skin temperature. No contact is made with the breasts with the above mentioned equipment, and there is no risk of radiation exposure.
